Secret ingredients to quality software

Do you take breaks?

Last updated by SSW.Rules.SharePointExtractor on 22 Feb 2021 02:33 am (9 months ago) See History

When alone, it is very easy to walk into the kitchen, grab your lunch and then walk back over to your workspace and eat where you work. Not only is sitting all day bad for you, but it is also bad for your mental well being.

We recommend taking 5 minutes every few hours to stretch and walk around.

Adam CoganAdam Cogan

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