Do you take breaks?

Last updated by Tiago Araújo [SSW] about 1 year ago.See history

This rule has been archived
Archived Reason: Merged to

When alone, it is very easy to walk into the kitchen, grab your lunch and then walk back over to your workspace and eat where you work. Sitting all day is bad for you both physically and mentally.

We recommend taking 5 minutes every few hours to stretch and walk around.

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